Prioritise Women’s Health with Free Yoga & Pilates for International Women’s Day!
This International Women’s Day, take time to focus on your health, movement, and wellbeing with two FREE wellness sessions at Narrandjeri Stadium, Thornbury!
Regular movement is vital for women’s health, supporting everything from stress relief and mental clarity to strength, flexibility, and overall wellbeing. Whether you’re looking to unwind with yoga or build core strength with Pilates, these sessions are a great way to prioritise self-care.
WHEN?
📅 Friday, 7th March – FREE Yoga on the Showcourt (10 AM start)
📅 Saturday, 8th March – FREE Reformer Pilates (10 AM start)
Why Join us?
✔ Boost your mental and physical wellbeing
✔ Connect with a supportive community
✔ Take a well-deserved moment for yourself
Plus, enjoy a FREE morning tea after each class! 🍵✨
If you’re attending Yoga, please bring your own mat if you have one—we’ll have a few available for those who need one though!
Let’s come together to celebrate strength, wellness, and the power of movement. Spaces are limited, so don’t miss out!
🔗 Bookings are essential! Secure your spot below!