Yoga classes are back at Narrandjeri Stadium from mid-February onwards!
Join Trainer Carmel for some gentle stretching and relaxing in our brand new Multi Purpose room. Relax, unwind and increase your flexibility.
Chair Yoga
A gentle form of yoga that’s done while seated or using a chair for balance. Great form of yoga for any fitness level, from active seniors to all abilities and those recovering from an injury. BYO prams and babies are welcome!